The spiritual side of burnout q & a with joan borysenko. burnout goes beyond physical and emotional exhaustion. joan borysenko, phd, a lecturer on integrative medicine and the mind-body connection, and a licensed clinical psychologist, addresses the spiritual side of burnout in fried: why you burn out and how to revive (hay house, 2012). experience life | in your book you refer to burnout as. Sometimes burnout is god’s plan for your life. it is the only way he can get your attention. burnout is an important protective system — a warning signal telling us that we have lost control of our lives.. Recovering from burnout burnout doesn't go away on its own; rather, it will get worse unless you address the underlying issues causing it. if you ignore burnout, it will only cause you further harm down the line, so it's important that you begin recovery as soon as possible..
Recognizing the signs of burnout before it's too late. burnout is one of those road hazards in life that you really should be keeping a close eye out for, but most people rarely see it coming.. Work-life imbalance. if your work takes up so much of your time and effort that you don't have the energy to spend time with your family and friends, you might burn out quickly. who's at risk of job burnout?.